A relief to finally have our dryer repair, even if... the repairs wound up costing the same price as the dryer...sob... (admittedly, it's the cheapest possible dryer you can own). We don't need it most of the time, but drying bedsheets in an apartment suuuuuuuuucks.☑ weekly planner accountability check in. Bye, June! pic.twitter.com/js5fpWHc5p— sassa: 100% (@AWildSassaApprs) July 4, 2019
As of next week's entry, I'm going to start logging my food an exercise too and posting it here. Writing on paper is just still so much more powerful for me in terms of internalising things. While I can use digital systems to log stuff and manage tasks, if I want to be really cognisant of what's going on, for some reason, the physical act of leaving marks on paper just works way way better.
But of course even with that, if I don't have a mild sense of accountability, I won't keep it up, because pen and paper is more inconvenient. So, why not piggyback on the system I already use and post it here?
I want to track my food an exercise for all those obvious reasons - wanting to monitor my health, wanting keep stay healthy, wanting to be healthier, etc etc. Even though I think I do okay, there's huge room for improvement. Social/community stuff and health are my two weak points, as far as the elements that make up a human go. As always, there's only so much time, and while I want to lessen the impact of my weak points, I can't stop working my strong points either, in order to use those well, too.
So, increasing my awareness of what I'm eating and when I'm moving is all I want to do for now. I already exercise regularly, though my nutrition is pretty eccentric at times. Much like the planner, the initial challenge will just be to actually log things and review them... and as that gets easier and easier, then I can start on actually improving things.
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